Back in 2016 we purchased a fairly high-quality treadmill. Having it in the basement was absolutely brilliant. I could go for a run no matter the weather outside, or in the evening even if I was home alone with the sleeping kids. Going outside for a run with the kids home alone sleeping would have been, shall we say, problematic.
So since 2016, I’d used the treadmill semi-regularly, and as of the end of July this year, the odometer had stopped at just shy of 1,500 kilometers (~932 miles). It’s not a terribly impressing distance, but it’s a whole lot further than I would have run without the treadmill.
Unfortunately, a treadmill isn’t very kind to your knees. Over the last half a year or so, I’d not used the treadmill as much as I should. Towards the end of each session, my left knee started to act up, and my motivation for using the treadmill went a bit downhill because of that.
Another issue with the treadmill was that the kind of exercise I got was limited. It’s cardio, legs, and perhaps some back training – I imagine that my posture has improved – but the rest of the body is just along for the ride.
So now I’ve sold the treadmill, and transitioned to a piece of exercise equipment I’m hoping will give me a better all-round workout.
Say hello to my new best friend, the new Abilica Premium TopRower!Read more